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rainbowpillgirl replied to your post: melatonin works pretty well if you take a lot

Does it really?? How does it work? I’ve been told to start taking it for my insomnia and general anxiety.

for me it does, considering i’m half asleep rn haha. it works pretty quickly, and just makes you really sleepy but not in a drugged-feeling way, just like you really want to go to sleep. which is nice. it helps if it’s dark, and generally the next day you don’t feel groggy and gross. but some people it doesn’t seem to work as well for? i think it really depends but it’s definitely worth trying!